A major part of being healthy is surrounding yourself with things that make you feel good. Along with other areas of primary food, like exercise, relationships, and career, your home environment plays a huge role in how you feel. It’s important to create positive energy, starting with where you wake up each day! The way you decorate, the things you keep in your closets and on your shelves, and how you arrange your rooms all matter in your health and happiness. Here are some s

BACK TO BLOG HOME HOW TO AVOID BURNOUT AT WORK Burnout is a serious issue effecting our workforce, and I want to give you the tools and resources you need to prevent burnout. This is high on the list with most of my coaching clients.. When you’re highly engaged and constantly on the go, you’re bound to reach a breaking point. Your body and brain don’t have time to recharge, you aren’t spending time enjoying the things you love, and your sleep cycle is disrupted. All these thi