

Recipe: Collagen Beauty Bites
This is an easy and delicious treat to make on a Sunday evening and pop in your lunch bag for a mid-morning treat at the office. It makes around 10 chocolates. Enjoy! Ingredients: 1 cup grated cacao butter 1 scoop collagen powder( I love Vital Proteins Collagen Powder) 1 tbsp pure maple syrup or other preferred sweetener 2 tbsp cacao powder ½ tsp Super Feast beauty blend or The Beauty Chef Glow powder (optional) Small patty wrappers or silicone tray Method: Melted the cacao b


What to expect( of your skin) when your expecting
Congratulations! What a beautiful and exciting journey of discovery you are embarking on.. Pregnancy can be a magical and mystical experience for women, and we love nothing more than taking the opportunity to pamper mothers-to-be in preparation for their new arrival. However, if you’re finding that along with the excitement you’ve noticed that your skin is not what it used to be then fear-not. From skin sensitivity, pesky pigmentation to full blown eczema flare-ups we’ve see


So you've never had a facial?
A facial seems like the perfect treat before a big event, a divine way to indulge and a handy avenue to get expert advice on any skin issues. Book me up already! But as that first appointment looms, you start to think what actually really happens in a facial? And the nervousness sets in. As a skin care expert and facialist, let me put you at ease! There is absolutely nothing to worry about! But having provided facial rituals to countless lovely ladies over the years, I do und


Good skin starts in the gut
There has been a lot of talk about gut health of late and how it impacts on skin. And here at Beatitude I am well on board with the gut to skin link. Why? Well our gut flora is linked to directly to the microbiome of our skin, so disruptions or imbalance of bad bacteria in the gut can create outer chaos on the skin like inflammation, spots or lines. I’ve long been an advocate of the philosophy that when it comes to bringing back a glow to skin or helping to treat conditions l